If you’re afraid of speaking your truth, this is for you.

If you’re afraid of speaking your truth, this is for you.

If you’re afraid of speaking your truth, this is for you.Shawn Hesmatpour
Published on: 14/04/2026

Here’s a little story of the behind-the-scenes of my life the year leading up to when I launched my coaching business in August of 2021.I got into inner work and life coaching not only from my own personal issues, but because I was also tired of...

speaking your truthauthentic confidenceself expressionovercoming fearconfidence for menemotional masterymasculine confidencepeople pleasingself worthpersonal growthauthentic livingemotional healingmindset transformationsocial confidenceself improvement for menfear of rejectionvulnerability and confidencepersonal developmentmasculine leadershipinner confidence
Breaking the Pattern of Pleasing Everyone But Yourself

Breaking the Pattern of Pleasing Everyone But Yourself

Breaking the Pattern of Pleasing Everyone But YourselfShawn Hesmatpour
Published on: 11/07/2025

Every once in a while, a woman reaches out to work with me privately. It’s not something I promote. But when the fit is right, I say yes. Ciara Cure was one of those women. When we first started working together, she was deeply aware of her own...

people pleasingbreaking people pleasing habitsself-worth boundariesemotional boundariesstop pleasing everyoneself-respect mindsetpersonal growth boundariessaying no without guiltself-improvement mindsetreclaiming your identity
When Self-Improvement Becomes Self-Abandonment

When Self-Improvement Becomes Self-Abandonment

When Self-Improvement Becomes Self-AbandonmentShawn Hesmatpour
Published on: 26/06/2025

A couple of years ago, I got lost in the personal development world. Not because it was all bullshit… But because I gave my power away to people who sounded more sure than me. I was consuming everything like it was gospel..

self improvementself abandonmenttoxic self improvementpersonal growthburnout from self improvementemotional healingpeople pleasingself worthconfidence buildingmental health awarenessauthentic livingself acceptanceemotional burnoutperfectionismhealing journeyself development mindsetinner peaceconfidence coachinghealthy self growthidentity and self worth
I Don’t Abandon Myself to Keep the Peace Anymore

I Don’t Abandon Myself to Keep the Peace Anymore

I Don’t Abandon Myself to Keep the Peace AnymoreShawn Hesmatpour
Published on: 29/05/2025

Let’s talk about that one friend. You know the one. They get weird when you’re not available. Suddenly, you’re “acting different,” or “not showing up like you used to.” And now you’re in a silent emotional courtroom defending yourself against...

self abandonmentpeople pleasingemotional boundariessetting boundariesself respectconflict avoidancetoxic peacekeepingself worth in relationshipsemotional independencehealing people pleasingassertivenesspersonal boundaries